What is HOODIA?
The Kalahari Desert in southern Africa is a
harsh environment that is home to the Bushmen people. It is always a struggle to stay alive in
conditions of temperature extremes (blistering hot by day, freezing at night),
scant water, and scarcity of game that are found in this challenging region. Hunger is often a common condition with these
people, but they discovered a way to suppress the pangs when on a hunting
expedition, and this was to chew on the pulp from the stems of the Hoodia plant.
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| Hodia Gordonii |
There are quite a few different Hoodias,
but the one used to prepare appetite suppressant supplements is Hoodia
gordonii, which is found throughout the region of southern Africa. Although this Hoodia looks quite a bit like a
cactus, right down to a spiky exterior, it is actually a succulent. It was probably hunger that drove the Bushmen
at some point to try eating what would otherwise not look like a very palatable
plant, especially since the flowers smell like rotten meat. Undoubtedly, after a desperate experiment, it
was found that the hunger pains abated and the people in the group were able to
continue in their search for food more comfortably. Hoodia gordonii may help suppress thirst.
During an anthropological expedition to the
Kalahari Desert in 1937, it was discovered by the European researcher that the
objects of his study, the Bushmen, used Hoodia to suppress their hunger. It was not until several decades later,
however, that research into this succulent really began into the potential of
this plant to aid with weight loss.
Experiments with animals did seem to yield positive results, and further
testing isolated an ingredient called P57.
Although it was thought at first that Hoodia was simply broken down by
the body’s metabolism, it has since been discovered that it will enter the
bloodstream, allowing it to act on the brain’s chemistry.
Although the benefits of Hoodia in appetite
suppression and weight reduction have not been subjected to rigorous scientific
trials, investigation into the qualities of this plant is ongoing. Experiments with rats have shown that those
animals that were given Hoodia did eat less than those that were not. It is thought that the active ingredient in
Hoodia, P57, does affect the ATP (adenosine triphosphate) to cause suppression
of the appetite. Breaking the cycle of
continuous hunger and cravings while dieting is one of the most important steps
to losing weight, and it is thought that Hoodia supplements could help with
sensible weight loss. Informal trials
with people who need to lose weight have shown that those
who were given Hoodia rather than a placebo did eat less.
What are the Benefits of HOODIA?
One of the worst things about dieting is
what might be called the dieter’s obsession with food. Not only do you have to measure, weigh, and
analyze nearly everything that you put into your mouth, but you also have to
deal with the hunger and cravings that a restrictive diet results in. How easy will it be for anyone to confine
themselves to 1,000 calories or less every day, especially if they have been
eating 3 or 4 times as much? It is
really no wonder that so many diet programs do not work, and leave the person
not only depressed over another failure, but often even heavier than when they
began.
How many people have wished that they could
somehow just turn off their hunger?
While there is no magic wand to wave to do this, you might find that
hoodia may help to suppress your feeling of hunger while you diet. This South African succulent could be the
answer to hunger pangs and cravings. The
reason why hoodia seems able to do this is because of a substance in this plant,
P57, which acts on the part of the brain that controls appetite. Basically, hoodia gordonii does seem to ‘flip
a switch’ to turn off feelings of hunger.
The search for a reasonable and safe way to
lose weight has become more focused since the removal of several dangerous diet
products from the market. Suppressing
the appetite is an excellent way to deal with hunger while dieting because if
you do not feel hungry, you will not be tempted to eat. Taking a hoodia supplement before meals will
keep your portion reasonable, and you will feel full while eating less.
Many diet plans are a combination of
caloric restrictions and exercise. When
you are using hoodia you can certainly exercise to maximize your weight loss,
but it is not really necessary at all.
If you are too busy to work out, you may find that hoodia gordonii could
help you lose weight without exercising.
Overeating does not just entail piling up
food on your plate at mealtimes; it also involves eating nearly every waking
minute. If you are used to munching on a
snack while watching television or a film or while reading a book, you are
simply adding to your caloric load for the day.
Some people also overeat in response to emotional needs such as dealing
with stress or worry. Hoodia could also
help with eating problems such as these – you just will not have the desire to
pick at a bag of corn chips or open another box of chocolates.
Make sure that the hoodia product that you
choose is actually hoodia gordonii.
Hoodia gordonii comes from a fairly large family of succulents, but seems to be the only one with the ability to suppress
appetite. Remember to drink adequate
amounts of water while taking hoodia as it not only suppresses appetite, but
thirst as well.
Recommending this product brand - 100% Pure Hoodia from Kalahari region in South Africa; 100% Hoodia Gordonii not an extract; Contains no fillers or additives:
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